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OCD and anxiety filled my head today while I was going grocery shopping. I don't know exactly the thoughts I was having, but I do know I felt anxious. All I could do was go with the storm and let it pass.
Many of my thoughts are if this then this thoughts. For example, if you write your bad thoughts down then they will come true; which makes having a blog difficult. My therapist would say this is good exposure for me.
I am grateful for Jesus during my storms. I have had peace when I am in the midst of an OCD moment. I have had the comfort of Jesus and God saying it is not in God's will when I have a harm your _____ thought.
I have had the thought worry about this, and I try to say to myself have faith in God, trust God. It doesn't always work, but I believe it is building my faith in Jesus.
My favorite bible verse that I go back to when I have a harm thought is : God will preserve you from all evil, he will preserve your soul. This bible verse gives me such comfort, I am thankful for the word of God. He is a good God!
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